Read Acu-Yoga Designed to Relieve Stress Tension
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Book Details :
Published on: 1981-09-15
Released on:
Original language: English
Originally published in 1981 and now in its 21st printing, Acu-Yoga is the only book to explain the relationship between two ancient health regimensyoga and acupressure and how they can be combined for maximum effectiveness in relieving stress and finding energy and vibrant health. This powerful, practical program offers self-help techniques to treat back problems, headaches, hypertension, colds, constipation, depression, menstrual discomfort and aches and tension throughout our bodies. CONTAINS SELF HELP TECHNIQUES FOR: · BACK PROBLEMS · HEADACHES · BODY TENSIONS · HYPERTENSION · COLDS · NECK TENSION · CONSTIPATION · MENSTRUAL TENSION · DEPRESSION · SHOULDER TENSION Glossary of Massage and Bodywork Techniques CANCER MASSAGE See oncology massage. CATHIODERMI Cathiodermi is a rejuvenating treatment for the skin that provides deep cleansing and oxygenation of outer tissue ... ACU-YOGA - PELVIC TENSION - Acupressure Pelvic tension is a very common condition since the pelvis is an area of the body which is exposed to a great deal of stress and ... Acupressure - the Official Website for Acupressure Points ... Stress Relief: Ways to Relieve Tension & Burnout for Stress Management Importance of Doing Yoga / Benefits of Yoga Medindia Yoga is good for overall health. It is a practice which controls an individuals mind body and soul. The benefits of practicing yoga are a healthy and balanced life.
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